My Services
Tired of guessing what’s right for your health?
You don’t have to navigate it alone. As an experienced NHS Dietitian and Registered Nutritionist, I’ll help you cut through the confusion with clear, personalised nutrition plans tailored to your needs. Together, we’ll create a straightforward path to better health, no fads, just proven strategies that work.
With a plan tailored just for you, here’s how I can help you:
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Weight Management: Ditch the fad diets. Achieve lasting results with strategies built for real life.
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Nutritional Analysis: No generic plans. I analyse your 7-day diet using Nutritics + clinical insight, factoring in meds, health conditions, and symptoms for guidance that’s tailored, not templated.
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Digestive Health & IBS: Sort your gut. Stop living with bloating, cramps, or uncertainty, get relief with focused support.
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Confidence in Food Choices: Cut the confusion. Know exactly what works for your body so you can eat without second-guessing.
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Malnutrition: Regain energy and rebuild health with nutrition designed to restore, not restrict.
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Weight Gain Support: Struggling to gain? Achieve healthy weight gain safely with a plan that actually fits your life.
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Type 2 Diabetes Management: Own your blood sugars. Practical, effective advice to keep diabetes in check.
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Cardiometabolic Conditions: Lower blood pressure, cholesterol, and risk, without boring or unrealistic diet rules.
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If you’re ready to take control of your health and have any questions, I’m here to help. Feel free to reach out, and I’ll get back to you as soon as I’m available outside my NHS hours (9-5, Monday to Friday).
Invest in Your Health - Pricing Guide.
60-Minute Consultation - What to expect:
Pre-Consultation Preparation: Before your session, you'll complete a pre-consultation form to help tailor the session to your specific health goals and dietary needs. You will also be sent a food and symptom diary if you. If you are managing IBS or other digestive concerns, you will also be sent a food and symptom diary to fill out in advance. This ensures that our time together is focused and productive, allowing us to dive straight into creating a personalized plan that addresses your unique challenges and supports your health journey.
Guided Exploration: As your dietitian, I will provide personalised insights and guidance tailored to your unique circumstances. Think of me as your guide on a journey toward better health, helping you navigate the complexities of nutrition. Together, we’ll develop a plan that encourages experimentation with new dietary approaches, always aligned with your goals and lifestyle. My role is to support and coach you, helping you discover what works best for your body, empowering you with the knowledge to make informed choices, and ensuring that your path to better health feels achievable and sustainable.
Price: £80.00 for 60 minutes
40-Minute Review Consultation:
In this 40-minute review session, I’ll provide targeted guidance and support, helping you fine-tune on the way and address any specific challenges you’re facing. As your dietitian, I will act as your guide, offering personalised insights tailored to your current needs. Whether you’re looking for quick adjustments or need help overcoming a hurdle, I’ll coach you through the process, empowering you with practical advice that’s easy to implement. Together, we’ll ensure your nutrition plan stays aligned with your goals and lifestyle, keeping you on track for sustainable health improvements.
Price: £60.00 for 40 minutes
IBS packages (Click to see details)
Nutritional Analysis (Click link to see details)