Take Control of Your IBS - Evidence-Based Support from a Registered Dietitian

Sick of bloating, cramps, or toilet habits you can’t predict? You’re not alone, and you don’t have to keep guessing.

Irritable Bowel Syndrome (IBS) can run your life if you let it. Whether symptoms have been kicking off for years or you’re just starting to wonder if IBS is the cause, it’s time to get clarity, and a plan that actually works for you.

What to expect:

Proper Assessment.
No guesswork. A full look at medical history, diet, lifestyle, stress, and symptom patterns. If IBS is suspected, clear guidance on getting a formal diagnosis from your GP. If red flags pop up, you’ll know exactly what tests to push for.

Diagnostic Clarity.
Think you have IBS but never had it confirmed? Symptoms will be measured against ROME IV criteria, with straight answers on whether further checks like coeliac screening or calprotectin are needed.

Personalised Nutrition Strategy.
Forget blanket “avoid this” lists. Plans include what actually matters to your gut, like:

Low FODMAP (properly structured with reintroduction phases)
Adjusting fibre and meal patterns
Smart hydration and movement habits
Keeping restriction low and symptom relief high

Education You Can Use.
No jargon. Just clear info on what’s happening in your gut, what affects it, and how to get control back. Build confidence in your food choices, manage flare-ups without panic, and understand how stress plays into symptoms.

Ongoing Support.
IBS isn’t fixed in one session. Reviews help fine-tune what’s working and adapt when life changes, like eating out, travelling, or managing stress. Email support keeps you on track.

The Goal:
Less fear around food, more confidence day-to-day, and a gut that’s under control, not controlling you.

Pricing:

Initial Consultation £80.00 for a 60-minute consultation

Review Consultation £60.00 for a 40-minute consultation

Package pricing:

3-Consultation package: £180

Includes 1 initial consultation (60 minutes) + 2 review consultations. This included email support in between consultations

6-Consultation package: £320

Includes 1 initial consultation + 5 review consultations. This included email support in between consultations