Hi, I'm Rachael
Every individual deserves to feel confident in their health and well-being, but understanding how to fuel your body can often feel overwhelming. With a BSc in Human Nutrition from Bath Spa University and a Masters in Dietetics from Kings College London, I’m here to help simplify that journey for you. My decade of experience and deep understanding of nutrition science allows me to offer clear, evidence-based guidance tailored specifically to your unique needs.
Since 2014, I’ve been working alongside people just like you—those looking to achieve personal health goals, improve their quality of life, and age with vitality. Nutrition isn’t just about eating; it’s about empowerment. The choices we make today directly shape our future health, reducing the risks of serious conditions like heart disease, stroke, diabetes, and dementia. My mission is to equip you with the knowledge and confidence you need to nourish your body in a way that sets you up for long-term health and well-being.
Let’s work together to create a roadmap to a healthier, happier you—because your health journey matters.
​
​